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Author: DCI Inc

03 Sep Chicken Cabbage Stir Fry

Chicken Cabbage Stir Fry 3 chicken breast halves1 tsp. vegetable oil3 c. green cabbage (shredded)1 T. cornstarch1/2 tsp. ground ginger1/4 tsp. garlic powder1/2 c. water1 T. low sodium soy sauce Cut chicken breasts into strips.Heat oil in frying pan.Add chicken strips and stir fry over medium-high heat,...

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03 Sep Speedy Chicken Stir-Fry

Speedy Chicken Stir-Fry 12 oz. skinless (boneless chicken breast or chicken thighs)3 T. honey3 T. vinegar3 T. pineapple juice1.5 T. lite soy sauce1.5 tsp. cornstarch2 T. canola oil3 c. frozen mixed vegetables3 c. hot (cooked rice) Cook rice and set aside.Rinse chicken; pat dry.Cut chicken into 1-inch...

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03 Sep Tuna Salad

Tuna Salad A simple, easy tuna salad with vegetables 12 oz. low sodium canned tuna1/4 c. red onion (chopped)1/4 c. red pepper (chopped)1/4 c. celery (chopped)2 T. Ken’s Honey Mustard Dipping Sauce Chop red onions, red pepper, and celery into small pieces.Mix with tuna, and honey mustard. Recommended with...

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03 Sep Renal-Safe Macaroni and Cheese

Renal-Safe Macaroni and Cheese 2 c. elbow (shell, or bow-tie pasta)1 5 oz. jar Philadelphia cheese (Pimento spread made with cream cheese.)1 4 oz. jar diced green chilies (rinsed and drained)Pepper to taste (optional) Cook pasta in boiling water without salt or butter until pasta is al...

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03 Sep Ice Cream Sandwiches

Ice Cream Sandwhiches A nice summer treat for a hot day 10 plain graham crackers20 T. Nondairy (Lite, Cool Whip) Break graham crackers in half.Spread 2 T. of cool whip on 1 half.Top with other half of cracker.Put on tray and freeze for several hours.When frozen, wrap individual...

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03 Sep Fresh Apple Cake

Fresh Apple Cake Thinly sliced apples create a rich, moist layer of fruit within this cake. 1/2 c. melted butter2 c. sugar2 large eggs1 tsp. vanilla extract2 c. all purpose flour - sifted2 tsp. ground cinnamon1 tsp. baking soda2 1/2 lbs. Granny Smith Apples (about 4 large...

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03 Sep Easy Cream Cheese Pumpkin Pie

Easy Cream Cheese Pumpkin Pie 15 oz. pumpkin pie filling8 oz. light cream cheese8 oz. light cool whip1 tsp. pumpkin pie spice2 9 ” graham cracker pie crustssprinkle cinnamon2 T. per serving cool whip (for serving) Combine pumpkin, cream cheese, and spice in mixer until well blended.Fold...

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03 Sep Spicy Coconut Curry Chicken

Spicy Coconut Curry Chicken 2 boneless chicken breasts1/4 c. chopped green onions1 4 oz can diced green chili peppers2 T. minced garlic1 1/2 T. curry powder1 T. chili powder1 tsp. cumin1/2 tsp. cinnamon1 T. lime juice1 1/2 c. water1 7 oz can coconut milk2 c. white...

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03 Sep Slow Turkey Meatloaf

Slow Turkey Meatloaf 1 1/2 lbs. ground turkey (93% lean)1 T. vegetable oil1 medium egg (beaten)1/2 c. oats1/2 c. diced onion1 garlic clove (minced)1/2 tsp. black pepper1 T. balsamic vinegar1 tsp. prepared mustard1/4 c. brown sugar Mix ground turkey, vegetable oil, egg, oats, onion, garlic, and black...

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