Skip to main content

Summer Vegetable Sauté

Total Time 30 mins Calories: 104.60

Description

This summer vegetable sauté is the perfect way to use all your fresh veggies! With just seven ingredients and a few easy steps, it's a quick kidney-friendly recipe to try this summer!

Ingredients

Instructions

  1. In a skillet over medium-high heat, melt the butter. When melted, add the garlic powder, pepper, and frozen corn. Cook for 3 to 4 minutes, or until thawed and fragrant (if using canned corn, add with the zucchini instead and begin with the peppers and seasonings).
  2. Add the bell peppers and cook for 2 to 3 minutes, or until fragrant.
  3. Add the zucchini and cook 4 to 6 minutes or until zucchini are vibrant green and tender crisp.
  4. Remove from heat and stir in the pimientos.
  5. Serve.
Nutrition Facts

Servings 5


Amount Per Serving
Calories 89kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 3g15%
Cholesterol 12mg4%
Sodium 70mg3%
Potassium 291mg9%
Total Carbohydrate 11g4%
Dietary Fiber 2g8%
Sugars 5g
Protein 2g4%

Calcium 26 mg
Phosphorus 68 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sides, Vegetarian
Min

Share it on your social network

Skip to content