Description
This barbecue beef recipe is a sure hit for all your summer cookouts!
Ingredients
Instructions
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Cut beef into strips and rinse.
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Drain and pat until completely dry.
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Place in oven roasting bag (bag for baking turkey) or put in crockpot.
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In blender, place pepper, onion, garlic, laurel (bay leaf), and chilies. Blend well.
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Pour into crockpot or baking bag in crockpot with meat strips.
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Remove air from baking bag (if using) and seal as tightly as possible. Cover.
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Cook on high for one hour until boiling, then reduce heat to low and cook for four hours.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 162kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 4g20%
- Cholesterol 57mg19%
- Sodium 77mg4%
- Potassium 290mg9%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 16g32%
- Calcium 23 mg
- Phosphorus 158 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Meat