Hearty Vegetable Soup

15 Sep Hearty Vegetable Soup

Hearty Vegetable Soup

A diabetic, renal friendly vegetable soup that helps to fill you up.

  • 32 oz. sodium free chicken broth (2 16 oz. cans)
  • 1 onion (diced)
  • 2 carrots (sliced)
  • 3 celery stalks (diced)
  • 2 c. frozen green beans
  • 1 c. white rice (replace with 2 c. noodles if desired)
  1. Chop the onion, carrots, and celery and add to a two quart sauce pan with the two cans of sodium free chicken broth and the two cups of frozen green beans.
  2. If using rice add to pan.
  3. Simmer until the carrots are soft.
  4. If using noodles, add after carrots are cooked and simmer until the noodles are tender.

*With Rice-
Potassium: 415
Sodium: 92
Phosphorus: 96
*With Noodles-
Potassium: 426
Sodium: 94
Phosphorus: 125