No-Salt-Added Pizza

Total Time 1 hr 5 mins
Calories: 206.25
Description

This no-salt-added pizza from the American Kidney Fund Kidney Kitchen is the perfect addition to your next pizza night!

Ingredients
    Dough
  • 1 1/4 tsp dry yeast
  • 1 cup warm water
  • 1 tbsp olive oil
  • 1 tbsp sugar
  • 2 cups flour
    • Sauce
  • 3 oz no-salt tomato paste
  • 1/2 cup water
  • 1/4 tsp garlic powder
  • 1/2 tsp oregano
  • 1 tbsp sugar
  • 1 tbsp olive oil
  • 1/4 cup onion (chopped)
  • 1/4 cup green bell pepper (chopped)
  • 1/2 lb. ground beef (browned and drained)
  • 6 oz mozzarella cheese (shredded)
Instructions
    Instructions for Dough
  1. 1
    Dissolve yeast in warm water. Stir in oil, sugar and enough flour to make a soft dough. Stir 20 strokes.
  2. 2
    Place in a greased bowl, turn dough to moisten all surfaces, cover and let rise in a warm place.
    3. Instructions for Sauce and Assembly
  3. 3

    Preheat oven to 400°F.

  4. 4
    Combine tomato paste, water, garlic powder, oregano, sugar and oil in a small saucepan over medium heat. Simmer 5 minutes.
  5. 5
    Grease a 17 x 14-inch baking sheet. Press dough onto sheet, stretching to edges. Cover with sauce. Top with onion, green pepper, beef and cheese.
  6. 6
    Bake 20 to 30 minutes until dough and cheese are golden brown.
  7. 7
    Cut into 12 pieces.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 206kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Trans Fat 0.2g
Cholesterol 26mg9%
Sodium 171mg8%
Potassium 171mg5%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 3g
Protein 9g18%
Calcium 93 mg
Phosphorus 121 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meat, Snack, Appetizer
Read it online: https://www.dciinc.org/recipe/no-salt-added-pizza/