Barbecue Beef

Time
Total Time: 5 hrs
Calories 164.50
Description

This barbecue beef recipe is a sure hit for all your summer cookouts!

Ingredients
  • 1 lb. beef roast
  • 1 tsp black pepper
  • 1 onion (chopped in large slices)
  • 1 clove garlic
  • 1 laurel (bay leaf)
  • 1 chili del arbol
  • 1/4 chipotle chili
Instructions
  1. Cut beef into strips and rinse.
  2. Drain and pat until completely dry.
  3. Place in oven roasting bag (bag for baking turkey) or put in crockpot.
  4. In blender, place pepper, onion, garlic, laurel (bay leaf), and chilies. Blend well.
  5. Pour into crockpot or baking bag in crockpot with meat strips.
  6. Remove air from baking bag (if using) and seal as tightly as possible. Cover.
  7. Cook on high for one hour until boiling, then reduce heat to low and cook for four hours.
Nutrition Facts

Servings 6

Amount Per Serving
Calories 162kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Cholesterol 57mg19%
Sodium 77mg4%
Potassium 290mg9%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 16g32%
Calcium 23 mg
Phosphorus 158 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meat
Read it online: https://www.dciinc.org/recipe/barbecue-beef/
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