Barbecue Beef

Total Time 5 hrs
Calories: 164.50
Description

This barbecue beef recipe is a sure hit for all your summer cookouts!

Ingredients
  • 1 lb. beef roast
  • 1 tsp black pepper
  • 1 onion (chopped in large slices)
  • 1 clove garlic
  • 1 laurel (bay leaf)
  • 1 chili del arbol
  • 1/4 chipotle chili
Instructions
  1. 1
    Cut beef into strips and rinse.
  2. 2
    Drain and pat until completely dry.
  3. 3
    Place in oven roasting bag (bag for baking turkey) or put in crockpot.
  4. 4
    In blender, place pepper, onion, garlic, laurel (bay leaf), and chilies. Blend well.
  5. 5
    Pour into crockpot or baking bag in crockpot with meat strips.
  6. 6
    Remove air from baking bag (if using) and seal as tightly as possible. Cover.
  7. 7
    Cook on high for one hour until boiling, then reduce heat to low and cook for four hours.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 162kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 57mg19%
Sodium 77mg4%
Potassium 290mg9%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 16g32%
Calcium 23 mg
Phosphorus 158 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meat
Read it online: https://www.dciinc.org/recipe/barbecue-beef/