29 Sep Tangy Meatballs
Sweet & Sour Meatballs
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
- 2 T. finely chopped onion
- 1/4 c. plain dry bread crumbs
- 1/2 tsp. garlic powder
- 1 tsp. Mrs. Dash onion herb seasoning
- 1 lb. ground beef
- 1/4 c. egg beaters
- 1 T. no salt added ketchup
- 3 T. low sugar grape jelly
- 1 tsp. vinegar
- 1/4 cup finely chopped green pepper
Preheat oven to 375°F.
Spray a nonstick frying pan with cooking spray.
Sauté until celery and onions are translucent.
Place bread crumbs, garlic powder, and Mrs.
Dash in a bowl and stir in sautéed celery and onions.
Mix in ground beef and egg beaters.
Form into 16 equal meatballs.
Spray a baking pan with cooking spray.
Place meatballs in pan and bake for 15 minutes or until browned.
Sauce preparation - While meatballs are in the oven place ketchup, grape jelly, vinegar and bell pepper in a small pan.
Bring to boil, stirring constantly.
Pour sauce over cooked meatballs and serve.
This is good served over rice. (Not included in nutritional analysis.)