03 Sep Slow Turkey Meatloaf
Slow Turkey Meatloaf
- 1 1/2 lbs. ground turkey (93% lean)
- 1 T. vegetable oil
- 1 medium egg (beaten)
- 1/2 c. oats
- 1/2 c. diced onion
- 1 garlic clove (minced)
- 1/2 tsp. black pepper
- 1 T. balsamic vinegar
- 1 tsp. prepared mustard
- 1/4 c. brown sugar
- Mix ground turkey, vegetable oil, egg, oats, onion, garlic, and black pepper and form into a loaf shape.
- Cross two strips of parchment paper along bottom and sides of slow cooker (making an X) to form a “sling” for the meatloaf. Place the meatloaf onto the parchment.
- Mix the vinegar, sugar and mustard together and spread onto top of meatloaf.
- Cook on low for 8 hours.
- Once cooked through, remove from slow cooker by lifting the four strips of parchment.
- Slice into pieces and serve.
Potassium: 345
Sodium: 116
Phosphorus: 102