Summer Fruit Slaw

Total Time 1 hr 45 mins
Calories: 51.33
Dietary: Vegetarian
Description

This summer fruit slaw from the National Kidney Foundation is quick, easy and fresh! Thank you, NKF!

Ingredients
  • 1 apple (washed with stems and bottom removed)
  • 1 crisp pear (washed with stems and bottom removed)
  • 1 large stalk rhubarb (washed with top and bottom removed)
  • 1/2 red onion (thinly sliced)
  • 1/2 cup orange juice
  • 1 tbsp apple cider vinegar
  • 1/2 tsp honey
Instructions
  1. 1
    Slice the apples into quarters, cutting around the core and seeds.
  2. 2
    Then cut those pieces until you have a bunch of thin, apple matchsticks.
  3. 3
    Repeat with the pears.
  4. 4
    And finally, cut the rhubarb into quarters, so that each piece is approximately the same length as your apple and pear matchsticks, and cut those pieces into thin matchsticks as well.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 51kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 2mg1%
Potassium 158mg5%
Total Carbohydrate 13g5%
Dietary Fiber 2g8%
Sugars 9g
Protein 1g2%
Calcium 19 mg
Phosphorus 15 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.dciinc.org/recipe/summer-fruit-slaw/