This summer fruit slaw from the National Kidney Foundation is quick, easy and fresh! Thank you, NKF!
Ingredients
1 apple (washed with stems and bottom removed)
1 crisp pear (washed with stems and bottom removed)
1 large stalk rhubarb (washed with top and bottom removed)
1/2 red onion (thinly sliced)
1/2cup orange juice
1tbsp apple cider vinegar
1/2tsp honey
Instructions
Slice the apples into quarters, cutting around the core and seeds.
Then cut those pieces until you have a bunch of thin, apple matchsticks.
Repeat with the pears.
And finally, cut the rhubarb into quarters, so that each piece is approximately the same length as your apple and pear matchsticks, and cut those pieces into thin matchsticks as well.
Nutrition Facts
Servings 6
Amount Per Serving
Calories51kcal
% Daily Value *
Total Fat0.2g1%
Saturated Fat0.1g1%
Sodium2mg1%
Potassium158mg5%
Total Carbohydrate13g5%
Dietary Fiber2g8%
Sugars9g
Protein1g2%
Calcium 19 mg
Phosphorus 15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.