Cool Whip Ice Cream Sandwiches

Total Time 5 mins
Calories: 75.60
Description

This simple two-ingredient "ice cream sandwich" is the best kidney-friendly dessert!

Ingredients
  • 10 plain graham crackers
  • 20 tbsp non-dairy, light cool whip
Instructions
  1. 1
    Break graham crackers in half.
  2. 2
    Spread 2 tablespoons of cool whip on 1 half.
  3. 3
    Top with other half of cracker.
  4. 4
    Put on tray and freeze for several hours. 5. When frozen, wrap individual sandwiches in Saran Wrap.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 76kcal
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 73mg4%
Potassium 33mg1%
Total Carbohydrate 12g4%
Dietary Fiber 0.5g2%
Sugars 4g
Protein 1g2%
Calcium 17 mg
Phosphorus 31 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Dessert
Read it online: https://www.dciinc.org/recipe/cool-whip-ice-cream-sandwiches/