Cool Whip Ice Cream Sandwiches

Time
Total Time: 5 mins
Calories 75.60
Description

This simple two-ingredient "ice cream sandwich" is the best kidney-friendly dessert!

Ingredients
  • 10 plain graham crackers
  • 20 tbsp non-dairy, light cool whip
Instructions
  1. Break graham crackers in half.
  2. Spread 2 tablespoons of cool whip on 1 half.
  3. Top with other half of cracker.
  4. Put on tray and freeze for several hours. 5. When frozen, wrap individual sandwiches in Saran Wrap.
Nutrition Facts

Servings 10

Amount Per Serving
Calories 76kcal
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 73mg4%
Potassium 33mg1%
Total Carbohydrate 12g4%
Dietary Fiber 0.5g2%
Sugars 4g
Protein 1g2%
Calcium 17 mg
Phosphorus 31 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Dessert
Read it online: https://www.dciinc.org/recipe/cool-whip-ice-cream-sandwiches/
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