Parmesan Zucchini and Squash

29 Sep Parmesan Zucchini and Squash

Posted at 16:00h in Recipes, Sides, Vegetarian by Dialysis Clinic, Inc.
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Parmesan Zucchini and Squash

Summer vegetables with light cheese taste
Prep Time 30 minutes
Total Time 40 minutes
Author Denise Oliver

Ingredients

  • 1 T. margarine
  • 1-1/2 c. thinly sliced zucchini and squash
  • 1/2 c. chopped red bell pepper
  • 1/4 c. chopped onion
  • 1 T. water
  • 1/4 tsp. black pepper
  • 4 tsp. grated Parmesan cheese

Instructions

  1. Heat a nonstick frying pan to medium.
  2. Add margarine, vegetables, black pepper and water.
  3. Cover and simmer for three minutes.
  4. Uncover, increase heat to medium high and stir fry until tender crisp.
  5. Serve sprinkled with grated Parmesan cheese.

Recipe Notes

Potassium: 35
Sodium: 203
Phosphorus: 42