Bow-Tie Pasta Salad 2 c bow-tie pasta (cooked)1/4 c celery (chopped)2 T green peppers (chopped)2 T carrot (shredded)2 T onion (minced)1/8 tsp pepper2/3 c mayonnaise1/2 tsp sugar1 T lemon juice Mix pasta, celery, green pepper, carrot, and onion in a bowl. In separate small bowl blend pepper, mayonnaise,...
Cottage Cheese Salad 2 lb cottage cheese (creamed)6 oz juiced packed crushed pineapple (drained)8 oz whipped cream3 oz JELL-O (lime or raspberry) Mix dry JELL-O into cottage cheese. Add drained pineapple. Fold in whipped cream. Refrigerate. Phosphorus - 122 Renal and Renal Diabetic Exchange: 2 meat, 1/2 low potassium fruit, 1...
Corn Pudding 2 c. kernel corn (canned or fresh cut)3 slightly beaten eggs or 3/4 c. egg substitute1/2 c. 1% milk1/2 c. water1/3 c. onion (finely chopped)1 T. butter (melted)1 tsp. granulated sugar1 tsp. white or black pepper Preheat oven to 350ºF.Combine all ingredients.Pour into a greased...
Winter Harvest Casserole 3 T. olive oil1 lb. parsnips (potatoes, carrots, or turnips)1 T. fresh or 1 tsp. dried thyme1 tsp. sugar1 c. Half and Half (milk, or yogurt (thinned))1 lb. tomatoes (thinly sliced)1 T. fresh or 1 tsp. dried oregano1 1/2 c. grated cheddar or...
Garlic Green Beans 2 lbs. fresh green beans (trimmed)1 c. boiling water1/2 tsp. salt1/4 c. butter or margarine4 garlic cloves (pressed)1/4 tsp. lemon pepper1/4 c. chopped fresh parsley Place first 3 ingredients in a Dutch oven; cover and cook over medium heat 30 minutes. Drain.Melt butter in...
Green Bean Casserole with Fried Shallots 5 c. Fresh Green Beans1/2 package sliced mushrooms1/2 Sweet onion1/4 c. butter3 T. all-purpose flour3 clove garlic1/2 c. dry white wine1 c. half-and-half1/4 c. grated Parmesan cheese2 T. grated Parmesan cheese1 tsp. Worcestershire sauce1/4 tsp. Kosher salt1/2 tsp. Freshly ground...
Vegetables & Rice 2 ½ c. rice (cooked, salt-free)1 10-oz. package frozen green peas, cooked and drained1 medium onion (chopped)1/4 c. margarine (unsalted)1 T. lemon juice1/2 tsp. thyme Sauté chopped onion in margarine until tender.Add rice, green peas, lemon juice, thyme and liquid smoke.Cook for 5 minutes. Potassium:...
Honeyed Carrots & Leeks Tart & Sweet 1 lb. baby carrots or carrots (washed)1/2 c. sliced leeks1 tsp. granulated brown sugar1 T. honey1 tsp. olive oil1 lemon zested2 T. lemon juice In skillet over medium heat, combine carrots, leeks, sugar, honey, and oil and 2 T. lemon juice.Cover,...
Swedish Cole Slaw 1 large head of cabbage - shredded1 green pepper - chopped1 onion - chopped1/2 tsp. mustard seed1/2 tsp. celery seedDRESSING1 c. sugar1 c. white vinegar2/3 c. salad oil Combine all salad ingredients and set aside.Bring sugar, vinegar and oil to a boil in a...
Sour Cream Cucumbers 1/2 c. sour cream (regular or lite)3 T. white vinegar1 T. sugarpepper to taste4 medium cucumbers (peeled and thinly sliced)1 small yellow or red onion (sliced thin) In a bowl, whisk sour cream, vinegar, sugar, and pepper until blended.Add cucumber and onion; toss to...