Posted at 18:55h
1/3 c. molasses3 eggs (beaten)1 c. brown sugar (packed)3 tsp. vanilla1 tsp. salt1 tsp. baking soda1/2 tsp. nutmeg3 tsp. cinnamon1/2 c. whole wheat flour1/2 tsp. baking powder2 c. zucchini (grated)2 c. white flour1/2 tsp. cloves1/2 c. raisins (optional)
Preheat oven to 350°F.Grease and flour 2...
Chicken Cabbage Stir Fry
3 chicken breast halves1 tsp. vegetable oil3 c. green cabbage (shredded)1 T. cornstarch1/2 tsp. ground ginger1/4 tsp. garlic powder1/2 c. water1 T. low sodium soy sauce
Cut chicken breasts into strips.Heat oil in frying pan.Add chicken strips and stir fry over medium-high heat,...
Speedy Chicken Stir-Fry
12 oz. skinless (boneless chicken breast or chicken thighs)3 T. honey3 T. vinegar3 T. pineapple juice1.5 T. lite soy sauce1.5 tsp. cornstarch2 T. canola oil3 c. frozen mixed vegetables3 c. hot (cooked rice)
Cook rice and set aside.Rinse chicken; pat dry.Cut chicken into 1-inch...
A simple, easy tuna salad with vegetables
12 oz. low sodium canned tuna1/4 c. red onion (chopped)1/4 c. red pepper (chopped)1/4 c. celery (chopped)2 T. Ken’s Honey Mustard Dipping Sauce
Chop red onions, red pepper, and celery into small pieces.Mix with tuna, and honey mustard.
Posted at 18:06h
Renal-Safe Macaroni and Cheese
2 c. elbow (shell, or bow-tie pasta)1 5 oz. jar Philadelphia cheese (Pimento spread made with cream cheese.)1 4 oz. jar diced green chilies (rinsed and drained)Pepper to taste (optional)
Cook pasta in boiling water without salt or butter until pasta is al...
Ice Cream Sandwhiches
A nice summer treat for a hot day
10 plain graham crackers20 T. Nondairy (Lite, Cool Whip)
Break graham crackers in half.Spread 2 T. of cool whip on 1 half.Top with other half of cracker.Put on tray and freeze for several hours.When frozen, wrap individual...
Posted at 17:48h
Fresh Apple Cake
Thinly sliced apples create a rich, moist layer of fruit within this cake.
1/2 c. melted butter2 c. sugar2 large eggs1 tsp. vanilla extract2 c. all purpose flour - sifted2 tsp. ground cinnamon1 tsp. baking soda2 1/2 lbs. Granny Smith Apples (about 4 large...
Posted at 15:35h
Easy Cream Cheese Pumpkin Pie
15 oz. pumpkin pie filling8 oz. light cream cheese8 oz. light cool whip1 tsp. pumpkin pie spice2 9 ” graham cracker pie crustssprinkle cinnamon2 T. per serving cool whip (for serving)
Combine pumpkin, cream cheese, and spice in mixer until well blended.Fold...
Spicy Coconut Curry Chicken
2 boneless chicken breasts1/4 c. chopped green onions1 4 oz can diced green chili peppers2 T. minced garlic1 1/2 T. curry powder1 T. chili powder1 tsp. cumin1/2 tsp. cinnamon1 T. lime juice1 1/2 c. water1 7 oz can coconut milk2 c. white...
Slow Turkey Meatloaf
1 1/2 lbs. ground turkey (93% lean)1 T. vegetable oil1 medium egg (beaten)1/2 c. oats1/2 c. diced onion1 garlic clove (minced)1/2 tsp. black pepper1 T. balsamic vinegar1 tsp. prepared mustard1/4 c. brown sugar
Mix ground turkey, vegetable oil, egg, oats, onion, garlic, and black...