Bob’s Popovers

21 Sep Bob’s Popovers

Bob's Popovers

A crusty, airy, bread made in muffin tins

  • 3 eggs or equal amount of egg substitute
  • 1 c. 2% milk
  • 1 c. white flour
  • 1/4 tsp. salt
  • 1 T. sugar
  • 1 T. vegetable oil
  1. Preheat oven to 375°F.
  2. Place muffin tins into oven to heat as the oven is heating.
  3. Beat eggs until frothy.
  4. Add milk, oil, sugar, and salt. Beat well.
  5. Add flour and mix.
  6. Take muffin tins out of oven and spray with cooking oil spray.
  7. Fill cups with batter until 3/4 full.
  8. Put into oven and bake for 30-33 minutes.
  9. Serve with sugar-free jam.

Potassium: 65
Sodium: 88
Phosphorus: 61

Adapted from DCi – Big Sky