Barbeque Beef 2 lbs. of beef roast for barbeque1 tsp. black pepper1 onion (chopped in large slices)1 clove garlic1 laurel (bay leaf)1 chile del arbol¼ chipotle chile Cut beef into strips and rinse.Drain and pat until completely dry.Place in oven roasting bag (bag for baking Turkey), or...
Slow Cook Chuck Roast 1 large onion2 T. canola oil1 T. dried basil1 T. garlic powdercayenne pepper to taste for desired spice2-3 lbs. of chuck roast Sprinkle canola oil in slow cooker.Thinly slice onion and place in slow cooker.Sprinkle in garlic powder, cayenne pepper and dried basil...
Baked Apples Non-stick cooking spray4 small cooking apples- Roma or McIntosh varieties1 T. finely chopped pecans1/2 teaspoon cinnamon or apple pie spice4 whole cinnamon sticks (optional)1/3 c. sugar free maple flavor syrup2 T. waterSAUCE1 T. sugar free instant vanilla pudding mix1 c. almond milk or rice...
Dairy Free Quiche 1 pre-made store bought pie crust1 T. olive oil3 handful of fresh baby spinach1 small white onion diced1 red bell pepper chopped5 asparagus spears chopped6 large eggs3 T. all purpose flour3/4 c. unsweetened rice or almond milk1/2 tsp. baking powder1/2 tsp. sweet paprika1/2...
Caramel Rolls Sweet tasty breakfast delight SWEET ROLL DOUGH2 c. flour1 pkg active dry yeast1 c. skim milk1/3 c. sugar3 T. margarine1/4 tsp. salt2 egg whites2 - 2 1/2 c. flourSAUCE1/2 c. packed brown sugar3 T margarine2 T light corn syrup1/3 c. sugar1 tsp. ground cinnamon1 T....
Broccoli Salad A colorful, crunchy dinner salad 4 c. of broccoli cut into small florets1 large carrot (peeled and grated)1 1/2 c. thinly sliced red cabbage4 thinly sliced scallions1/4 c. raisins2 tbsp. sesame seedsDRESSING1 tbsp. apple cider vinegar2 1/2 tbsp. lite mayonnaise1 tbsp. dried basil1 tsp. garlic...
Crunchy Crunch Crunchy, herby snack 4 c. Cheerios4 c. Shredded Wheat Minis2 c. white bread in cubes1/4 c. margarine (melted)1/2 c. oil1/2 tsp garlic powder1 tsp onion powder1/4 tsp black pepper Preheat to 250°F.In a large bowl mix bread cubes and cereals.In a small bowl, melt margarine.Pour margarine...
Deviled Eggs An egg with filling 4 hard boiled eggs1 tbsp onion finely chopped1/2 tbsp vinegar1/2 tbsp dry mustard2 tbsp mayonnaisepepper to tastedash of paprika Cut hard boiled eggs in half lengthwise and carefully remove yolk.Mash yolk with fork and mix with onions, vinegar, dry mustard, mayonnaise and...
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column width="1/4"][vc_tweetmeme][vc_separator type="normal"][vc_facebook][/vc_column][vc_column width="3/4"][vc_column_text]With every patient, there’s a story. Each patient has a unique history, a wealth of knowledge and experiences which have shaped them. As caregivers, we are privileged to serve these patients and have the opportunity to...
Batty Bites A Halloween-y sandwich treat. 12 wheat bread slices1/2 lb. sliced smoked turkey3 T. Catalina dressing Cut 2 bat shapes from each bread slice using a bat-shaped cookie cutter.Stack 2 pieces of turkey and make bat-shaped cutouts.Repeat using all the turkey.Divide the turkey amount to half the...