Tuna Salad

03 Sep Tuna Salad

Tuna Salad
Serves 5
A simple, easy tuna salad with vegetables
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Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
79 calories
1 g
23 g
2 g
13 g
0 g
78 g
56 g
1 g
0 g
1 g
Nutrition Facts
Serving Size
78g
Servings
5
Amount Per Serving
Calories 79
Calories from Fat 16
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 23mg
8%
Sodium 56mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
2%
Sugars 1g
Protein 13g
Vitamin A
5%
Vitamin C
17%
Calcium
1%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 12 oz. low sodium canned tuna
  2. 1/4 c. red onion, chopped
  3. 1/4 c. red pepper, chopped
  4. 1/4 c. celery, chopped
  5. 2 T. Ken’s Honey Mustard Dipping Sauce
Instructions
  1. Chop red onions, red pepper, and celery into small pieces.
  2. Mix with tuna, and honey mustard.
Notes
  1. Recommended with lettuce wraps or toast (Not included in nutritional analysis.)
  2. Potassium: 319
  3. Sodium: 56
  4. Phosphorus: 165
beta
calories
79
fat
2g
protein
13g
carbs
1g
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Dialysis Clinic, Inc. http://www.dciinc.org/