Three Way Macaroni Salad

19 Oct Three Way Macaroni Salad

Three Way Macaroni Salad
Serves 6
A tasty salad with three variations.
Write a review
Print
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
426 calories
31 g
148 g
26 g
16 g
5 g
163 g
241 g
3 g
0 g
19 g
Nutrition Facts
Serving Size
163g
Servings
6
Amount Per Serving
Calories 426
Calories from Fat 227
% Daily Value *
Total Fat 26g
39%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 13g
Monounsaturated Fat 6g
Cholesterol 148mg
49%
Sodium 241mg
10%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
7%
Sugars 3g
Protein 16g
Vitamin A
13%
Vitamin C
28%
Calcium
4%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 8 oz. dry macaroni
  2. 1/2 c. celery, chopped
  3. 1/2 c. red bell pepper
  4. 1/2 c. sweet onion
  5. 3/4 c. low fat mayonnaise
  6. 1 T. cider vinegar
  7. 2 T. fresh chives, cut fin
  8. 1/4 tsp. fresh ground black pepper
  9. 4 hard boiled eggs, chopped*
  10. 1 can tuna fish*
Instructions
  1. Cook macaroni as directed.
  2. Drain in colander.
  3. Rinse with cold water, drain well.
  4. In large bowl combine rest of ingredients.
  5. Mix well and serve as it.
  6. *For “Macaroni - Egg Salad” add eggs.
  7. *For “Macaroni - Tuna Salad” add tuna.
Macaroni Salad
  1. Potassium: 103
  2. Sodium: 158
  3. Phosphorus: 53
Macaroni - Egg Salad
  1. Potassium: 135
  2. Sodium: 227
  3. Phosphorus: 96
Macaroni - Tuna Salad
  1. Potassium: 153
  2. Sodium: 228
  3. Phosphorus: 87
beta
calories
426
fat
26g
protein
16g
carbs
31g
more
Dialysis Clinic, Inc. http://www.dciinc.org/