Ice Cream Sandwiches

03 Sep Ice Cream Sandwiches

Ice Cream Sandwhiches
Serves 10
A nice summer treat for a hot day
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37 calories
6 g
0 g
1 g
1 g
0 g
10 g
36 g
3 g
0 g
0 g
Nutrition Facts
Serving Size
10g
Servings
10
Amount Per Serving
Calories 37
Calories from Fat 10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 36mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
1%
Sugars 3g
Protein 1g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 10 plain graham crackers
  2. 20 T. Nondairy, Lite, Cool Whip
Instructions
  1. Break graham crackers in half.
  2. Spread 2 T. of cool whip on 1 half.
  3. Top with other half of cracker.
  4. Put on tray and freeze for several hours.
  5. When frozen, wrap individual sandwiches in Saran Wrap.
Notes
  1. For a higher protein variation, add whey protein powder to cool whip. (Not included in Nutritional Analysis).
  2. Potassium: 18
  3. Phosphorus: 15
beta
calories
37
fat
1g
protein
1g
carbs
6g
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Dialysis Clinic, Inc. http://www.dciinc.org/