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Barbeque Beef

03 Sep Barbeque Beef

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SELECT count(*) FROM wp_wprm_ratings WHERE recipe_id = 34704

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SELECT * FROM wp_wprm_ratings WHERE recipe_id = 34704 ORDER BY date DESC

Barbeque Beef

Cook Time 1 hour
Total Time 5 hours
Servings 8
Author E. Bustillos

Ingredients

  • 2 lbs. of beef roast for barbeque
  • 1 tsp. black pepper
  • 1 onion chopped in large slices
  • 1 clove garlic
  • 1 laurel bay leaf
  • 1 chile del arbol
  • ΒΌ chipotle chile

Instructions

  1. Cut beef into strips and rinse.
  2. Drain and pat until completely dry.
  3. Place in oven roasting bag (bag for baking Turkey), or put in crock pot.
  4. In blender, place pepper, onion, garlic, laurel (bay leaf), and chiles. Blend well.
  5. Pour into crock pot or baking bag in crock pot with meat strips.
  6. Remove air from baking bag (if using) and seal as tightly as possible. Cover.
  7. Cook on high for 1 hour until boiling, then reduce heat to low and cook for 4 hours.

Recipe Notes

Potassium: 211
Sodium: 48
Phosphorus: 154